Salad weight loss recipes


Orange juice smoked duck onion salad Nutrition (1 person): 1.5 grams of protein, 1.5 grams of carbohydrates, 2 grams of fat, heat 38 kcal Material (4 copies): smoked duck breast 1/4, raw onions Sauce: Concentrated orange juice Practice: duck breast slices, raw onions cut filaments through the ice water, pour […]

Eight points to lose weight with apple cider vinegar


Apple vinegar is made from the second fermentation, and apple vinegar can lose weight because the fermented apple contains pectin, and this pectin can help reduce fat content. Also, apple vinegar weight loss contains “fruit acid” with 3000-8000 million fruit acid molecules, do not enter the blood, not through the […]

Guava diet method recommended in summer


Ballet, also known as guava, is a relatively common summer fruit, loved by female friends. Can I eat guava to lose weight? The answer is true? Guava is a low-fat low-calorie fruit, very suitable for people to lose weight to eat, at least not fat. Guava per 100 grams of edible part […]

Reduce belly fat diet recipes


Weight loss belly cannot be separated from the control of the diet, so the girls can do their own cooking, take a look at the fastest weight loss diet recipe. Reduce belly fat diet recipes Barley bean soup Material: mung bean 20 grams, 20 grams of barley. Practice: Wash the […]