Abdominal wheel exercises 6 major muscle parts

We know that the use of abdominal muscles can exercise the muscles. Different parts of the body muscles, rely on different methods to exercise. The body has a lot of muscles, such as the leg muscles, muscles and abdominal muscles, back muscles and so on. These muscles are to rely […]

Can we lose weight by torso waist plate?


Torso is fitness equipment in the body, and now use slimming disc to reduce the number of people is more and more. So, wriggling disk can really lose weight? Because of its simple structure, many women think it does not lose weight with its exercise; you may make a mistake […]